Inithy

Inithy is an innovative coaching application designed to facilitate a collaborative fitness and nutrition journey between you and your personal coach. With this app, you can seamlessly enter a personalized health environment by inputting a unique center code provided by your coach. This transformative tool redefines the traditional health partnership by allowing your coach to support you every step of the way with tailored real-time adaptations to meet your specific needs and overcome any obstacles.

The app boasts a comprehensive dashboard where you can view and manage your customized meal plans and workout sessions, ensuring they align with your designated health goals. Your schedule is fully adjustable, empowering you to modify meal times and workouts based on your daily routine. Additionally, you have the capability to adjust meal details, including quantities, and add personal notes to document your journey, all of which are accessible by your coach for further personalization.

Taking dietary preferences into account, the platform provides a 'nutrition +' feature that acknowledges your food aversions and suggests suitable alternatives, enhancing your meal planning experience. Your coach can add recipes to your profile, which automatically updates your shopping list, making grocery procurement effortless and efficient.

The app enables creating and sharing nutritional content with other community members, fostering a supportive and interactive user experience. It also facilitates the tracking of weight and body measurements to monitor your progress accurately.

A standout aspect is the intelligent questionnaire that informs the creation of bespoke workout programs accommodating your expectations, capabilities, and any physical discomforts. The game includes a precautionary component that flags exercises potentially harmful due to existing pains and offers substitute options, ensuring safety.

Finally, Inithy encourages the maintenance of an up-to-date personal profile, critical for your coach to provide the most informed and effective guidance. This asset is essential for anyone committed to achieving personal wellness targets with the professional guidance and support of a trusted coach.